Hello, I’m Nicola…

Speaker and Neuro-Affirming leader

I help organisations build safer, smarter, more inclusive workplaces by combining risk strategy, equity-driven culture, and neuro-inclusive design.

You May Be Wondering….

2026 – Speaker, TEDx Wynyard Quarter – The leadership Lie we keep Rewarding

2025 – Speaker, Risk Appetite at the Risk and Resilience Conference

2025 – Guest Lecturer, AUT – Emerging Trends in Safety

2025 – Speaker, EcoPortal’s IWD Women in H&S Leadership

2024 – Panel Speaker, Women in Leadership – ASB

2024 – Case Study Presenter, NZISM – Te Ao Māori in Safety

2024 – Panelist, Podcast Host – Women in Safety (SafeTEA)

~19 years’ experience in Health, Safety, Risk & Environment across New Zealand, Australia, South Africa, and Thailand.

Experience spans operational HSE management, auditing, consulting, and executive leadership, with strong focus on strategic risk, psychosocial safety, Te Tiriti/Te Ao Māori integration, and cultural change.

  • 2023–Present | Whānau Āwhina Plunket (NZ)Head of Safety, Risk & Assurance
    Leading organisational risk frameworks, psychosocial safety strategy, wellbeing, and Te Ao Māori integration at executive level.
  • 2021–2022 | WorkSafe New Zealand (NZ)Principal Advisor, Tākai Aronui Strategy & Frameworks
    Integrated Te Ao Māori into strategy, delivered the Tukutuku Rau framework, and developed Aīo, a workplace mental health tool.
  • 2019–2021 | WorkSafe New Zealand (NZ)Principal Advisor, Innovation
    Championed Safety-II approaches, designed dynamic risk tools, iwi-based wellbeing initiatives, and delivered sector-wide safety programmes.
  • 2018–2019 | NZ Post (NZ)Manager, Safety & Wellbeing (Contract)
    Advanced Safety-II culture, led mental health programmes, created policy frameworks, and drove cultural change.
  • 2016–2018 | WelTec & Whitireia (NZ)Health, Safety & Sustainability Manager
    Senior leadership role embedding safety and sustainability strategy across multiple campuses.
  • 2016 | Campus Living Villages (NZ)National Manager, HSE (Contract)
    Sole HSE lead across 14 sites, reporting directly to the CEO, embedding consistent programmes.
  • 2015–2016 | Deloitte (NZ)Senior Consultant, Health & Safety
    Delivered OH&S strategy reviews, policy frameworks, and security projects for government and private clients.
  • 2014–2016 | George Weston Foods (AUS & NZ)Group HSE Auditor
    Audited 42 sites, developed innovative audit tools, and coached teams to significantly improve audit performance.
  • 2014 | George Weston Foods (NZ)National Environmental Manager
    Managed environmental compliance and sustainability across nine sites.
  • 2010–2013 | Fletcher Building (NZ)HSEQ Coordinator & Technologist
    Designed HSE systems, led sustainability initiatives, and delivered significant waste reduction programmes.
  • 2006–2010 | South Africa, Thailand & AustraliaEarly Career in HSE
    Roles included Environmental Scientist (Epoch Resources, South Africa), HSEQ Team Leader (Envirotech, Thailand), and HSE Contractor (Queensland, Australia). Focused on remediation, compliance, and on-the-ground risk management.

2026 – Neurodiversity in the Workforce: Nicola Knobel of Whānau Āwhina Plunket On Why It’s Important To Include Neurodiverse Employees & How To Make Your Workplace More Neuro-Inclusive Read Here

2026 – Burnout Isn’t One-Size-Fits-All: How Neurodivergent Women Leaders Redefine Sustainable Leadership Read Here

2026 – Empowerment in Ink: Nicola Knobel of Unmasking Leadership On Essential Clauses for Women CEOs to Include in Their Employment Agreements Read here

2026 – Meet Nicola The neuro-inclusivity advocate – Read

2025 -Nicola Knobel on Rethinking Safety, Neurodiversity and Leadership for People-Centred WorkplacesRead here

2024 – Thriving As A Woman In a Male-Dominated Industry: Nicola Knobel On The Five Things You Need To Thrive and Succeed as a Woman In a Male-Dominated Industry Read here

2024 – The New Portrait Of Leadership: Nicola Knobel On Which Legacy Ideas About Leadership Need To Be Discarded, And Which New Approaches To Leadership Should Be Embraced Read More

2023 – Nicola Knobel of Whānau Āwhina Plunket On How To Hire The Right Person
Read here

2023 – Nicola Knobel of Whānau Āwhina Plunket On 5 Things You Need To Know To Successfully Manage a Team
Read here

2023 – Remote Work: Nicola Knobel On How To Successfully Navigate The Opportunities & Challenges Of Working Remotely Or From Home Read Here

2023 – Nicola Knobel On How To Thrive Despite Experiencing Impostor Syndrome
Read here

2023 – Leading With Heart: Nicola Knobel On The Power Of Authentic Women’s Leadership
Read here

2020 – 5 Things Anyone Can Do To Optimize Their Mental Wellness, With Nicola Knobel of My Inner Creative
Read here

2023 – Nicola Knobel and Gina Panella: 5 Ways Empathy Will Affect Your Leadership
Read here

2021 – Nicola Knobel and Gina Panella of Let’s Break Up Toxic Workplace Stories On How To Prevent Politics From Destroying Workplace Culture
Read here

2020 – Nicola Knobel of My Inner Creative On How Journaling Can Help You To Be More Calm, Mindful, And Productive
Read here

2020 – Nicola Knobel of My Inner Creative: I Lost A Loved One To Suicide, And Here Is What You Should Know
Read here

2018 – New Zealand Post Gets Connected
Read here

2026 – Risk Professional of the Year – RiskNZ

2026Human-Centred Safety & Neuro-Inclusive Leadership Award: Nicola Knobel — for redefining safety, risk, and governance through neurodiversity, psychological safety, and equitable system design.

2025 – Finalist, Psychosocial Safety & Leadership Awards (Innovation in Psychosocial Risk Management category)

2023 – Finalist, “Leader of the Year” – Women in Safety Awards

My Community…

35000

Amazing email subscribers

10 600

instagram followers

141 300

pinterest pinners

4

Average Cups of Coffee Daily

Things I could spend days talking about

I bring a multi-dimensional lens to my speaking engagements, blending law, safety leadership, risk, and neurodiversity with lived experience and research. My talks connect strategy with humanity, weaving together professional expertise and personal insight in a way that resonates with diverse audiences.

Neuro-Inclusivity

I combine lived experience with research and leadership expertise to bring a unique perspective on neurodiversity at work. My talks balance evidence, storytelling, and strategy, helping organisations understand how inclusion drives both wellbeing and performance.

Topics I Can Cover:

  • Using storytelling and blogs to make neuro-inclusion real
  • Lived experience of being late-diagnosed AuDHD in leadership
  • Masking, burnout, and creating psychologically safe workplaces
  • Practical adjustments that support neurodivergent employees
  • Insights from my published research and journal articles
  • The link between DEI, risk, and organisational strategy

Leadership

I bring over 19 years of experience leading across safety, risk, strategy, and innovation, with a focus on making leadership human, inclusive, and future-fit. My approach blends academic research, published work, and real-world practice to show how values-based leadership transforms teams and organisations.

Topics I Can Cover:

  • Turning strategy into practice: engaging, empowering, and retaining people
  • Building trust and psychological safety in teams
  • Whole-of person and vulnerable leadership
  • Inclusive and values-led leadership (manaaki, mahaki, māia, tūhono)
  • Leading through uncertainty and strategic risk
  • Lessons from my MBA, LLM, and published leadership research
  • Women in leadership and thriving in male-dominated industries

Wellbeing and Psychological Safety

I bring both professional expertise and personal insight into how wellbeing and psychological safety shape high-performing, inclusive workplaces. Drawing on my leadership in psychosocial risk, Safety-II approaches, and published research, I show how organisations can move beyond compliance to cultures of care and resilience.

Topics I Can Cover:

  • Linking wellbeing with risk, strategy, and organisational performance
  • Embedding psychological safety into everyday leadership
  • Managing psychosocial risks and preventing burnout
  • Creating wellbeing strategies that actually stick
  • Lessons from award recognition in psychosocial risk innovation
  • Integrating Te Ao Māori perspectives into wellbeing and safety

Health and Safety

With nearly two decades of experience across New Zealand, Australia, South Africa, and Thailand, I’ve led health and safety from the frontline to the executive table. My talks highlight how modern safety leadership goes beyond compliance—embedding culture, strategy, and innovation to create safer, more sustainable workplaces.

Topics I Can Cover:

  • Strategic frameworks and governance that make safety future-fit
  • From operational safety to executive risk leadership: lessons learned
  • Embedding Te Ao Māori in health and safety strategy
  • Moving from compliance to culture: Safety-II and resilience approaches
  • Psychosocial harm and the future of workplace safety
  • Health, safety, and sustainability: connecting people, planet, and profit

Law

Having completed my Master of Laws specialising in employment relations, safety, compliance, and Indigenous law, I bridge legal research with real-world application. My talks explore how the law shapes workplaces, risk, and equity, and how organisations can use it as a tool for inclusion and strategic change.

Topics I Can Cover:

  • Making Safety Law more human
  • Translating complex legal concepts into practical actions for leaders
  • Employment law and its impact on modern leadership
  • Indigenous law and equity in workplace frameworks
  • Safety in Design (SiD) and legal challenges in construction contracts
  • Predictive regulation, AI, and protecting Māori in workplace safety
  • Linking law, compliance, and strategy to drive better outcomes

Risk Management

I specialise in making risk strategy clear, engaging, and actionable, from boardrooms to frontline teams. With nearly two decades of experience, published research, and practical frameworks, I show how risk management can be used as a strategic compass, guiding organisations through uncertainty while building resilience and trust.

Topics I Can Cover:

  • Using risk to enable innovation, not just prevent failure
  • Risk appetite, tolerance, and capacity: making strategy human
  • Embedding risk culture at every level of an organisation
  • Practical tools like bowtie analysis and dynamic risk assessment
  • Psychosocial risk as a core leadership responsibility
  • Integrating Te Tiriti and equity commitments into risk frameworks

Mental Health

I bring a deeply personal perspective to mental health, shaped by my own lived experience as well as the loss of a parent to suicide. I combine openness and vulnerability with professional expertise in safety, wellbeing, and psychosocial risk, creating space for honest conversations that reduce stigma and promote resilience.

Topics I Can Cover:

  • Writing, research, and advocacy on mental health through blogs and talks
  • Lived experience of navigating mental health as a professional and leader
  • The impact of suicide loss and lessons for workplace support
  • Practical strategies for building resilience and recovery
  • Connecting wellbeing, psychological safety, and mental health at work
  • Breaking the stigma: how leaders can create cultures of openness

Creativity

As the founder of My Inner Creative and a leader who has worked across traditional organisations and the creator economy, I bring insight into how creativity fuels resilience, innovation, and new forms of work. I share lessons from building a digital brand, monetising creativity, and navigating the realities of the gig economy while balancing wellbeing and leadership.

Topics I Can Cover:

  • Building and monetising creative platforms (blogging, content, digital products)
  • Lessons from the gig economy: flexibility, burnout, and sustainability
  • Creativity as a tool for resilience and mental wellness
  • The intersection of neurodivergence and creativity
  • What businesses can learn from creators about adaptability and innovation
  • Balancing passion projects with professional leadership roles

Productivity

I blend lived experience as an AuDHD professional with years of research, blogging, and leadership to explore how productivity really works for different brains. My talks challenge the myths of “hustle culture” and offer inclusive, practical tools for sustainable performance, balance, and creativity.

Topics I Can Cover:

  • Productivity through a neurodivergent lens: strategies that actually work
  • Bullet journaling, time-blocking, and systems for executive function
  • Avoiding burnout and reframing “doing too much”
  • Lessons from leading teams and building businesses across multiple industries
  • How creativity, structure, and flexibility intersect in modern work
  • Practical tools leaders can use to support diverse productivity styles

Your audience will love me if…

  • They want complex ideas made simple — I turn risk, safety, and culture into clear, actionable steps.
  • You care about culture and equity — from psychological safety to inclusive design, I explore what really makes workplaces thrive.
  • They value an engaging speaker — I bring energy, honesty, and stories that keep people listening.
  • You’re looking for impact, not theory — every talk is grounded in real-world examples and tailored to the people in the room.