Complete Burnout Recovery Bundle | Autistic & ADHD

Description

Everything I have made for neurodivergent burnout, in one place, for close to half the price of buying it piece by piece.

I am Nicola, an autistic ADHDer, and this is the complete hand-drawn toolkit for autistic, ADHD and AuDHD burnout. No bubble baths, no hustle, no shame.

The bundle includes:

The full Burnout Recovery Workbook, 77 pages
Neurodivergent Scripts for Burnout, for your boss, family and GP
The Energy & Sensory Tracker Pack, with spoons, sensory audits and a masking tracker
The Low-Demand Weekly Planner, undated
The Burnout First Aid Mini Kit for your worst days

Bought separately these come to around US$30. Together, on sale, they are US$16.99.

All fillable, all print-friendly, all in one warm hand-drawn style. Work through them in any order, at any speed.

Every purchase helps keep Workable free, a workplace accommodations app for neurodivergent workers.

A gentle reminder: I am a fellow neurodivergent human, not a doctor, therapist or lawyer, so nothing here is medical or legal advice. Please check anything important with a qualified professional.

Instant digital download. Nothing will be posted.