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Nicola Knobel
  • Autism and Suicide: Why the Risk Is So High, and Why It Is Preventable
    ADHD · AuDHD · Autism

    Autism and Suicide: Why the Risk Is So High, and Why It Is Preventable

    Content noteThis article discusses suicide and suicidal thinking, and it includes my own experience of losing a parent to suicide….

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  • Neurodiversity In The Workplace: What 111 Studies Refuse To Ask
    ADHD · AuDHD · Workplace Neurodiversity

    Neurodiversity In The Workplace: What 111 Studies Refuse To Ask

    The research on neurodiversity in the workplace has a blind spot, and it is not a small one. A systematic…

    View Post Neurodiversity In The Workplace: What 111 Studies Refuse To AskContinue

  • AuDHD, Autism, ADHD and the LGBTQI+ Community: What the Research Actually Shows
    ADHD · AuDHD · Autism · Relationships & Communication · Workplace Neurodiversity

    AuDHD, Autism, ADHD and the LGBTQI+ Community: What the Research Actually Shows

    Curiosity sparked this one. Pride Month got me thinking about something I had noticed anecdotally for years but never actually…

    View Post AuDHD, Autism, ADHD and the LGBTQI+ Community: What the Research Actually ShowsContinue

  • Why Your AuDHD Identity Cycles Between Deep Special Interests and Total Boredom
    ADHD · AuDHD · Productivity · Workplace Neurodiversity

    Why Your AuDHD Identity Cycles Between Deep Special Interests and Total Boredom

    You were completely obsessed. Three weeks in, reading everything ever published on the topic, filling a notes app, lying awake…

    View Post Why Your AuDHD Identity Cycles Between Deep Special Interests and Total BoredomContinue

  • Why Aesthetic Journaling is Failing Your AuDHD Brain (And What to Do Instead)
    ADHD · AuDHD · Productivity

    Why Aesthetic Journaling is Failing Your AuDHD Brain (And What to Do Instead)

    The short answer: your planner is not the problem. The aesthetic system built around it is. High-contrast stickers, elaborate trackers,…

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  • AuDHD Is Not Two Conditions. It Is One.
    AuDHD · Workplace Neurodiversity

    AuDHD Is Not Two Conditions. It Is One.

    The Research Case for Recognising the Co-occurring Presentation of Autism and ADHD as a Distinct Clinical Entity If you have…

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  • Three Books on Neurodivergent Workplaces: What They Are, Why They Matter, and What the Research Shows
    AuDHD · Workplace Neurodiversity

    Three Books on Neurodivergent Workplaces: What They Are, Why They Matter, and What the Research Shows

    I have written three books on neurodivergent workplaces. I say that with a level of genuine surprise each time, because…

    View Post Three Books on Neurodivergent Workplaces: What They Are, Why They Matter, and What the Research ShowsContinue

  • Autistic Meltdowns at Work: What Leaders Need to Know and Why the Research Should Change How You Respond
    AuDHD · Autism · Workplace Neurodiversity

    Autistic Meltdowns at Work: What Leaders Need to Know and Why the Research Should Change How You Respond

    Nearly 70% of autistic individuals experience the crisis behaviours associated with meltdowns (Soden et al., 2025). A significant proportion of…

    View Post Autistic Meltdowns at Work: What Leaders Need to Know and Why the Research Should Change How You RespondContinue

  • What Does the Research Actually Say About Supporting Neurodivergent Employees at Work?
    ADHD · AuDHD · Autism

    What Does the Research Actually Say About Supporting Neurodivergent Employees at Work?

    If you have searched for research-backed guidance on how organisations can support autistic and ADHD employees, you will have discovered…

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  • Sleep, Body, and Regulation: What Seven Peer-Reviewed Papers Say About the AuDHD Nervous System
    ADHD · AuDHD · Autism

    Sleep, Body, and Regulation: What Seven Peer-Reviewed Papers Say About the AuDHD Nervous System

    I am a late-diagnosed AuDHD adult, a researcher, and the author of Unmasking Leadership. For the whole of April 2026…

    View Post Sleep, Body, and Regulation: What Seven Peer-Reviewed Papers Say About the AuDHD Nervous SystemContinue

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I have so many new posts!

I have a genuine passion for researching complex ideas and translating them into clear, engaging blog posts that spark conversation and inspire practical change.

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