Autism and Suicide: Why the Risk Is So High, and Why It Is Preventable
Content noteThis article discusses suicide and suicidal thinking, and it includes my own experience of losing a parent to suicide….
-
-
ADHD Body Doubling: The Research Behind Why You Focus Better With Someone There
Body doubling is the practice of doing a task in the presence of another person, in the same room, on…
-
Neurodiversity In The Workplace: What 111 Studies Refuse To Ask
The research on neurodiversity in the workplace has a blind spot, and it is not a small one. A systematic…
-
AuDHD, Autism, ADHD and the LGBTQI+ Community: What the Research Actually Shows
Curiosity sparked this one. Pride Month got me thinking about something I had noticed anecdotally for years but never actually…
-
Time Blindness in ADHD, Autism, and AuDHD: What the Research Actually Shows
Time blindness is one of the most talked about and least precisely defined experiences in the neurodivergent community. People describe…
-
Designing Low-Anxiety Action Lists That Respect Your Daily Executive Function Fluctuations
What Is a Low-Anxiety Action List? A low-anxiety action list is a task system organised by sensory and cognitive load…
-
Why Your AuDHD Identity Cycles Between Deep Special Interests and Total Boredom
You were completely obsessed. Three weeks in, reading everything ever published on the topic, filling a notes app, lying awake…
-
ADHD · AuDHD · Productivity
Why Aesthetic Journaling is Failing Your AuDHD Brain (And What to Do Instead)
The short answer: your planner is not the problem. The aesthetic system built around it is. High-contrast stickers, elaborate trackers,…
-
What Does the Research Actually Say About Supporting Neurodivergent Employees at Work?
If you have searched for research-backed guidance on how organisations can support autistic and ADHD employees, you will have discovered…
-
Sleep, Body, and Regulation: What Seven Peer-Reviewed Papers Say About the AuDHD Nervous System
I am a late-diagnosed AuDHD adult, a researcher, and the author of Unmasking Leadership. For the whole of April 2026…
